Nutrition Is Critical After Heart Surgery

diet after surgery is critical heart healthy diet is an important part of healthy living, but at no time is more important than diet after surgery, especially open heart surgery. Dietary guidelines for patients after open heart surgery were divided into two phases: acute (immediately after surgery) and long term. In the acute phase, it is normal to have a poor appetite. Patients are encouraged to eat small, frequent meals until their appetites return to normalu.Registrirani dietitian will provide basic instructions on diet based on the history and operations.

Shortly after leaving the hospital, long-term phase begins. Patients are encouraged to make healthy food choices to prevent further damage to the heart and surrounding arterija.Evo common-sense tips for eating a healthy diet after surgery: Eat foods that are low in fat, saturated fat and kolesterola.Dijeta low in fat and cholesterol is recommended to prevent further buildup in the arteries. Animal products are a significant source of saturated fat and cholesterol in our diet, so choose carefully. Skim milk, skinless chicken breasts and fish are lean food choices, as well as fruits, vegetables and grain products. Enjoy plenty of fruits, vegetables and whole grains. Select at least five servings of fruits and vegetables every day to supply the body with many vitamins and minerals.

Fruits and vegetables are high in fiber, like whole grains such as oats, whole wheat bread and whole grain cereal for breakfast. These foods provide the foundation for a healthy diet according to food pyramid guide. Maintain or achieve healthy weight. Carrying around excess weight can cause additional stress on the heart healthy diet and exercise can help control weight. Check with your doctor before beginning any exercise program. Go easy on salt and sodium. Many people eat much more sodium than their bodies need. Too much sodium can cause fluid retention and negative affect on blood pressure. Eat fewer processed foods can significantly reduce sodium intake. Use sugar in moderation. Sugar provides no nutrition value, or for your child, just empty calories. Too much can increase triglyceride levels, blood sugar and cause weight gain.

Maintaining health after the surgery begins with small steps and common sense approach to eating. Keep in mind that balance, variety and moderation are the keys to all the healthy lifestyle changes. It will also help speed up weight loss.